Steps to Make Ultimate Boiled yam & egg sauce

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Before you jump to Boiled yam & egg sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthful. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to boiled yam & egg sauce recipe. To cook boiled yam & egg sauce you only need 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Boiled yam & egg sauce:

  1. Get of Yam.
  2. You need 2 of eggs.
  3. You need of Scotch bonnet nd onions.
  4. Get 2 tbs of oil.
  5. Use 1 of maggi cube.
  6. Use of Curry.

Steps to make Boiled yam & egg sauce:

  1. Peel yam,dice nd cook until tender.
  2. Grate onions nd scotch bonnet, nd heat 2 tbs oil nd fry on low heat, add curry,maggi nd stir fry,whisk d eggs and add to ur vegs nd stir until cooked.

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