Steps to Prepare Super Quick Homemade White Rice and Chicken Stew

by Aferrera

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Before you jump to White Rice and Chicken Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Drink water, not alternative drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Effective weight loss efforts often depend entirely on water ingestion.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to white rice and chicken stew recipe. To cook white rice and chicken stew you only need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook White Rice and Chicken Stew:

  1. You need 2 cups of rice.
  2. Take of Boiled pepper mix(tomatoes, scotch bonnet & onions).
  3. Provide of Fried Chicken.
  4. Get of Chicken stock.
  5. You need of Onions.
  6. You need of Thyme.
  7. Use of Ginger paste.
  8. Prepare of Salt.
  9. Prepare cubes of Seasoning.
  10. Use of Plantain.
  11. Prepare of Vegetable oil.
  12. Provide of Water.

Steps to make White Rice and Chicken Stew:

  1. Peel, cut your plantain, fry until golden brown and set aside..
  2. Add onions to the oil, fry for a bit, add thyme and ginger paste. Add your pepper, your chicken stock and cover to cook for 10mins..
  3. Add your fried meat, seasonings and salt if necessary and cover to cook until done. Take from heat and set aside..
  4. The water added to the rice should be on the same level with the rice. Cook on medium heat until it dries up..
  5. Parboil your rice for 5-7 mins, rinse to remove starch and pour into pot to cook..
  6. Serve and Enjoy 👌😋..

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