Recipe of Quick Boiled Egg Sandwich

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Before you jump to Boiled Egg Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to boiled egg sandwich recipe. You can cook boiled egg sandwich using 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Boiled Egg Sandwich:

  1. Get 4 hard boiled of Eggs.
  2. Use 16 slices of Bread.
  3. Use 1 tsp of Black Pepper Powder – to be adjusted as per preference.
  4. Get to taste of Salt.

Steps to make Boiled Egg Sandwich:

  1. To make the boiled egg sandwich, first boil the egg in hot boiling water for exactly 12 minutes. This gives perfectly hard boiled eggs..
  2. When the egg is cooked, drain all the hot water and pour some tap water over the egg to stop it’s further cooking..
  3. Peel the outer shell of the egg and slice it uniformly..
  4. Cut off the edges of the bread and apply homemade butter over each slice..
  5. Place the egg slices over two of the bread slices so as to cover it entirely..
  6. Sprinkle a pinch of salt and some freshly ground black pepper over the slices. Place the other buttered slice over the first one and press lightly..
  7. Cut the delicious and nutritious Boiled Egg Sandwich into desired shape and serve..

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