Recipe of Any-night-of-the-week Oven-Baked Jambalaya

by Aferrera

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Before you jump to Oven-Baked Jambalaya recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active contribution. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to work less frequently, will also save electricity.

The kitchen by itself offers you many small means by which energy and money can be saved. Green living is not that tough. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to oven-baked jambalaya recipe. You can cook oven-baked jambalaya using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Oven-Baked Jambalaya:

  1. Get 500 g of Chicken Thigh Fillets.
  2. Get of Salt & Pepper.
  3. You need 2 tablespoons of Olive Oil.
  4. Prepare 1 of Onion *finely chopped.
  5. You need 2 cloves of Garlic *finely chopped.
  6. Get 1-2 of Smoked Pork Sausages *about 150g, sliced.
  7. Take 1 stalk of Celery *thinly sliced.
  8. Get of *Note: If you use Chorizo, reduce the amount of Cayenne Pepper.
  9. You need 1 of Red Capsicum *cut into small pieces.
  10. Take 1 tablespoon of Cajan Spice Mix.
  11. Take of Cayenne Pepper OR Tabasco as required.
  12. Prepare 600 ml of Chicken Stock.
  13. Provide 2 cups of (*180ml cup) Short Grain OR Medium Grain Rice.
  14. Use 1 tablespoon of Parsley *finely chopped.

Steps to make Oven-Baked Jambalaya:

  1. Preheat the oven to 200C. Wash rice, drain, and set aside..
  2. Cut Chicken Thigh Fillets into bite-size pieces, lightly season with Salt & Pepper..
  3. Heat Olive Oil in an oven-safe shallow saucepan or a skillet over medium heat and cook Chicken until slightly brown, and transfer to a plate..
  4. Cook Onion, Garlic, Celery and Smoked Pork Sausages until onion is soft. Add Red Capsicum and stir, and add Cajan Spice Mix and Cayenne Pepper (OR Tabasco). *Note: Alter the amount of Cayenne Pepper accordingly..
  5. Add Chicken Stock, (if you want to add Tomato Paste, add it now), and bring to the boil. Stir in Rice evenly, return Chicken, then bring back to the boil. Season with Salt & Pepper as required..
  6. Cover with the lid or cover tightly with foil. Place in the oven, and cook for 20 minutes. Remove the lid and cook for 5-10 minutes..
  7. Sprinkle with chopped Parsley and serve..

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