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Before you jump to Masala Tea / Chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to masala tea / chai recipe. To cook masala tea / chai you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Masala Tea / Chai:
- Get 2 tbsp of tea powder.
- You need 1 cup of milk.
- Use 1 pinch of ginger.
- Provide 3 of elachi.
- Take 1.5 tsp of sugar.
- Prepare of Little water.
Instructions to make Masala Tea / Chai:
- Heat little water in a pan and add tea powder and grounded elachi..
- Add milk and ginger and let it boil..
- Once boiled, remove from stove. Filter it and add sugar. Serve with cookies..
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