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Before you jump to Masala Tea/ Masala Chai recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to masala tea/ masala chai recipe. To make masala tea/ masala chai you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Masala Tea/ Masala Chai:
- Provide 1.5 cup of water.
- Prepare 1 cup of milk.
- Provide 2 tsp of sugar.
- Prepare 2 tsp of tea powder.
- Provide 1/8 tsp of cinnamon powder/ ½ inch cinnamon stick.
- Provide 1-2 of Cardamom.
- Use 2 of Clove.
- You need 2-3 of tulsi leaf.
Instructions to make Masala Tea/ Masala Chai:
- In a pan take water. Add ginger, cloves, cinnamon, cardamom and mint leaves. Let the water come to a boil. Add sugar and tea powder. Let it boil. Simmer and cook for 5 minutes..
- Once the tea is well cooked Add milk and let it boil..
- Simmer for a few minutes. Enjoy masala tea..
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