Recipe of Quick Protein Smoothie

by Aferrera

Protein Smoothie.

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, protein smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Protein Smoothie is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Protein Smoothie is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have protein smoothie using 6 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Protein Smoothie:

  1. Make ready 2/3 cup of Banana.
  2. Take 2/3 cup of Strawberry.
  3. Prepare 2 tbsp of 100% Whey Protein Powder.
  4. Make ready 1/4 cup of Pineapple Non-Fat Yogurt.
  5. Make ready 3/4 cup of Orange Juice.
  6. Get 4 large of Ice Cubes.

Instructions to make Protein Smoothie:

  1. Gather ingredients..
  2. Chop bananas into half inch thick slices.
  3. Dice strawberries.
  4. Put bananas in blender.
  5. Put strawberries in blender.
  6. Put orange juice in blender.
  7. Put yogurt in blender.
  8. Put protein powder in blender.
  9. Put ice in blender.
  10. Blend on low for about 20-30 seconds, then on high for 15-30 seconds.
  11. Set in fridge for about 15 minutes for it to cool and thicken.
  12. Enjoy smoothie!.

So that’s going to wrap it up with this special food protein smoothie recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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