Steps to Prepare Speedy Fried rice garnished with sweet corn, cucumber and fried chicken

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Before you jump to Fried rice garnished with sweet corn, cucumber and fried chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to fried rice garnished with sweet corn, cucumber and fried chicken recipe. To cook fried rice garnished with sweet corn, cucumber and fried chicken you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fried rice garnished with sweet corn, cucumber and fried chicken:

  1. Provide 500 g of long grain rice.
  2. Use 1 of onion bulb.
  3. Take 2 of large carrot.
  4. Take 2-3 of table spoon curry powder.
  5. Get 1 of hand full green peas or runner beans.
  6. Provide 2-3 of cooking spoonful vegetable oil.
  7. Provide 3 of stock cube for seasoning.
  8. Get of Shrimps.
  9. Provide of Red pepper.
  10. Use to taste of Salt.
  11. Get of Sweet corn.
  12. You need of Cucumber.

Instructions to make Fried rice garnished with sweet corn, cucumber and fried chicken:

  1. If you don't have stock, you can easily prepare a tasty stock by cooking the chicken.simply place the chicken in a pot, add 1 tea spoon curry, 1 stock cube and onion slices;Add a little water and cook until done the liquid left after cooking the chicken is your stock. Set aside for later use. You can now go ahead n fry or grill ur chicken.
  2. Parboil the rice,then place in a seive to drain out excess water..
  3. Wash all the vegetables, dice the onions and set aside, peel the carrot and cut into small cubes..
  4. Place the reserved chicken stock into a large pot and bring to boil. The stock should be almost the same level as the rice, so that it dries up completely when the rice is done. You can add some water if the stock won't be able to cook the rice. As the stocks begins to boil, add the parboiled rice,seasoning cube, curry powder, garlic powder, onions and salt to taste. Leave to cook on medium heat till it's done. You can pour out the cooked rice into a wider pot and set aside..
  5. Heat up the vegetable oil and; add the carrots, peas, blended red pepper, shrimps, garlic, curry and seasoning cube to taste. Stir fry for 1 min and pour into a bowl..
  6. Pour the stir Fried mixed into a frying pan:add the cooked rice and stir fry for about 2 minutes. Now your fried rice is ready to be served with fried or grilled turkey, fish, beef, chicken, or any meat of your choice. Enjoy..

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