Recipe of Homemade Kale & spinach smoothie

by Aferrera

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Before you jump to Kale & spinach smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to start saving energy by going more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, but that is certainly not true. You get the greatest energy savings by fully loading the dishwasher ahead of commencing a wash cycle. Don’t dry the dishes with heat, utilize the cool dry or air dry options to increase the money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is something we can all accomplish, without difficulty. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let’s go back to kale & spinach smoothie recipe. To make kale & spinach smoothie you only need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Kale & spinach smoothie:

  1. Prepare leaves of Kale.
  2. Get of Spinach.
  3. You need of Avocado.
  4. Provide 2 of Bananas.
  5. Take of Small ginger.
  6. Provide 1 drop of honey.

Instructions to make Kale & spinach smoothie:

  1. Wash all your vegetables and fruits thoroughly with water.
  2. Put all the ingredients into your blender.
  3. Add little water and blend.

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