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Before you jump to Spaghetti with Red Sauce and Chicken, Mixed Vegetables recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your cabinets with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to spaghetti with red sauce and chicken, mixed vegetables recipe. You can have spaghetti with red sauce and chicken, mixed vegetables using 8 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Spaghetti with Red Sauce and Chicken, Mixed Vegetables:
- Use 8 oz of spaghetti.
- Provide 1/2 lb of chicken breast.
- Take 1 can of mixed vegetables.
- Get of sauce.
- Provide 1 can of tomato paste.
- Get 3 dash of basil.
- You need 2 dash of oregano.
- Prepare 1 dash of garlic powder.
Instructions to make Spaghetti with Red Sauce and Chicken, Mixed Vegetables:
- Preheat oven to 350°F.
- Bring 2 cups water to boil.
- Bake chicken for 25 minutes.
- Mix can of vegetables and a can of water.
- Put vegetables over medium heat.
- Mix can of tomato paste and a can of water in saucepan until smooth.
- Put sauce over low heat.
- Add spices and garlic to sauce.
- Add spaghetti to boiling water, cook until done (about 15 minutes).
- Stir sauce occasionally.
- When spaghetti is finished, drain and rinse.
- Drain vegetables.
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