Easiest Way to Prepare Ultimate Curd_Rice /Natural Vitamin B12

by Aferrera

Curd_Rice /Natural Vitamin B12. Take a small pan, add oil, heat it, add mustard seeds, urad dal, green chillies, curry leaves, pour in curd rice. Brown rice is replacing white rice in many diets because of it is lower in calories and carbohydrates. Neither white or brown rice have high vitamin content but they do have Thiamine.

Curd consists of vitamin, protein and lactobacillus which improves a person's immunity. Curd's natural moisturizing effect can easily cure dry skin breakages. Quite some people suffer from acne Curd rice is also known as Thayir sadam or daddojanam or Bagala bath makes a great summer food.

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, curd_rice /natural vitamin b12. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Take a small pan, add oil, heat it, add mustard seeds, urad dal, green chillies, curry leaves, pour in curd rice. Brown rice is replacing white rice in many diets because of it is lower in calories and carbohydrates. Neither white or brown rice have high vitamin content but they do have Thiamine.

Curd_Rice /Natural Vitamin B12 is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Curd_Rice /Natural Vitamin B12 is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook curd_rice /natural vitamin b12 using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Curd_Rice /Natural Vitamin B12:

  1. Make ready 2 cup of cooked rice.
  2. Get 3 cup of curd.
  3. Prepare 1/2 cup of milk.
  4. Make ready to taste of Salt.
  5. Get 2 tsp of oil.
  6. Take 1 tsp of mustard seeds.
  7. Get 1 tsp of urad dal.
  8. Get 2 of cut green chillies.
  9. Prepare 5-6 of curry leaves.
  10. Take As required of Coriander for garnishing.

This water-soluble vitamin has many essential functions in your body. It is one of eight B vitamins. Sour curds: It increases digestive fire, hot in nature and increases Pitta and Kapha. This is quite similar to exposing yourself to hot Sun in the afternoon hours, which is not recommended, because, afternoon period is naturally Pitta predominant period and sun exposure also increases Pitta.

Instructions to make Curd_Rice /Natural Vitamin B12:

  1. Take a small pan, add oil, heat it, add mustard seeds, urad dal, green chillies, curry leaves, pour in curd rice, mix well….
  2. Take a bowl, add cooked rice, curd, milk, and salt.. Mix well. Garnish with coriander..
  3. Keep in fridge, enjoy cool.. You can enjoy in tiffin box, in travelling also..
  4. This is very simple, easy, quick recipe.. Helps to improve vitamin B12 level in blood, specially for 100% vegetarian…
  5. Useful Tip ********** Keep ready curd rice in fridge, and if you consume by 5 – 6 hours later, it is more beneficial to increase vitamin B12 more to normal counts…

Howsoever, the manufacturer claim it to be natural; IT CAN NOT BE. Since it is a complex vitamin, problems such as fatigue, anemia as well as depression can be Oatmeal contains essential nutrients and vitamins. Learn the benefits, food sources, and deficiency risks. It contributes to the successful synthesis of DNA, the normal functioning of the nervous system, and the. Like the other B vitamins, it is involved in energy metabolism and other related biological processes.

So that’s going to wrap it up for this special food curd_rice /natural vitamin b12 recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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