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Before you jump to Baked Salmon fish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Make sure that what you already have is healthful. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to baked salmon fish recipe. To make baked salmon fish you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Baked Salmon fish:
- Take 1/2 kg of salmon fish.
- Get 1 tsp of cumin powder.
- Provide 1/2 tsp of red chilli powder.
- You need 1 tsp of salt.
- Use 1/2 tsp of Turmeric powder.
- Use 1/2 tsp of Ajwain.
- Get 1 tbs of Lemon.
- You need 1 tbs of Garlic paste.
- Provide 1 tsp of Olive oli.
Steps to make Baked Salmon fish:
- Wash salmon fish with gentle hands other wise it will break into pieces.
- Add all the ingredients in a bowl and mix well then marinate the fish for 3 hours or overnight.
- Preheat your oven for 15 minutes 170 degree.
- Put the foil in the baking tray.
- Put the fish in the tray and cook on 170 degree for 25 minutes.
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