Recipe of Award-winning Mashed potato, beef fry and coleslaw

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Before you jump to Mashed potato, beef fry and coleslaw recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Pick water over other products. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It will be, however, a bad idea to only drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water intake.

There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to mashed potato, beef fry and coleslaw recipe. To make mashed potato, beef fry and coleslaw you only need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Mashed potato, beef fry and coleslaw:

  1. Prepare of Potatoes.
  2. Prepare of Cabbage.
  3. You need of Carrot.
  4. You need of Meat.
  5. Take of Mayonnaise.
  6. You need of Vinegar.
  7. You need Pinch of sugar.
  8. Provide of Onions.
  9. Take of Garlic.
  10. Take of Ginger.
  11. Provide of Tomatoes.

Instructions to make Mashed potato, beef fry and coleslaw:

  1. Peel potatoes..
  2. Boil until soft..
  3. Fry onions in a sauce pan until golden brown..
  4. Add the boiled potatoes to the fryed onions..
  5. Mash until soft..
  6. Then set aside and make the beef fry with onions, tomatoes, garlic and ginger..
  7. Chop the cabbage and grate the carrots..
  8. Mix in together in a bowl,add mayonnaise, vinegar and a pinch of sugar..

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