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Before you jump to Milk Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to milk bread recipe. You can cook milk bread using 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Milk Bread:
- Prepare 550 g of Bread flour.
- Use 90 g of Sugar.
- Take 50 g of milk powder.
- You need 20 g of Yeast.
- Get Pinch of salt.
- Use 1 of egg.
- You need 50 g of butter.
- Provide 300 ml of Milk (fullcream).
Steps to make Milk Bread:
- Mix the dry ingredients in a bowl then add 1 egg,butter,fullcream milk mix for 10mins until the dough is elastic and slightly sticky.cover the dough with a plastic wrap let it rise until doubled in size.fold the dough until all the air is removed.mold little balls grease oil in baking pan mold the bread,in a separate bowl mix1egg for the egg wash let it rise again until doubled in size. Preheat oven bake @180degree.
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