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Before you jump to Pressure cooker Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to pressure cooker mashed potatoes recipe. To make pressure cooker mashed potatoes you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Pressure cooker Mashed Potatoes:
- Provide 2-3 lbs of potatoes (as many as you like).
- You need of Water to just cover potatoes.
- Get to taste of butter.
- Take of milk to taste and thickness.
- Prepare to taste of salt and pepper.
Steps to make Pressure cooker Mashed Potatoes:
- Peel, wash and cut potatoes.
- Add to inter pot, put water in the pot to where it just covers the potatoes, and some salt 1tsp (or so a pinch.)Cook for 10 min with a natural release.
- Drained off water. In a bowl make up the mashed potatoes. Don’t make them in the inter pot..
- I used a hand mixer added some butter and milk. Adding sour cream is good too, makes it creamy..
- I have edited this recipe to where you can make whatever you need for your size of family or just a single severing. For less potatoes 1 cup of water will work. I have been making my mashed potatoes like this ever since I got my first pressure cooker over a year ago..
- See picture for cook times I did 10 mins. If using more potatoes than picture add to cooking time… for 3-4 cut potatoes cut small 6 mins and up should work. You may have to play with cooking time each pressure cooker is different and you have to find what ones best for you… I had to make mine 3 different times before I found what works best..(it’s better to under cook it, an add time to it, than to over cook them).
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