Steps to Make Speedy Spiced Mashed Potatoes

  • Aferrera
  • Apr 24, 2021

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Spiced Mashed Potatoes

Before you jump to Spiced Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren’t that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to spiced mashed potatoes recipe. You can cook spiced mashed potatoes using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Spiced Mashed Potatoes:

  1. Take 175 g of mash potato powder mix.
  2. Prepare 800 ml of water.
  3. Use 5-6 Tbs of all purpose cream.
  4. Prepare to taste of Salt.
  5. Get of Spices.
  6. Use 1 tsp of garam masala.
  7. Use 1/4 tsp of cumin.
  8. Provide 1/8 tsp of paprika.
  9. Get 1/4 tsp of S&B Shichimi Japanese chili powder.
  10. Get 2 g of stevia packet or 1-2tsp sugar (optional).

Instructions to make Spiced Mashed Potatoes:

  1. Here is a photo of my favorite Japanese chili powder. It comes in small bottles too. If you don’t have this you can substitute with finely ground chili flakes or powder, add a dash of ginger powder (optional) and throw in a bit of sesame seeds (optional)..
  2. Mix in 1 c (250ml) water: All the spices and 3 Tbsp cream. Set aside..
  3. In a sauce pan heat remaining water and add 1/2 your mash potato powder (sprinkle a few at a time) while continuously stirring. Before it starts to form, pour in the spice mix. Then sprinkle in the remaining mash potato powder while continuously stirring..
  4. When it forms (no longer liquid), adjust taste by adding the remaining cream (1-3 Tbsp) and salt. Mix well. Taste as you add..
  5. Serve with your favourite fried or roasted protein. :).

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