Easiest Way to Make Speedy Fat-free Buttermilk Corn Bread

by Aferrera

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Before you jump to Fat-free Buttermilk Corn Bread recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some adjustments. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

A massive amount of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. You can easily reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is something we can all accomplish, without difficulty. Typically, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to fat-free buttermilk corn bread recipe. To cook fat-free buttermilk corn bread you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Fat-free Buttermilk Corn Bread:

  1. Use 80 grams of cake flour.
  2. Provide 80 grams of corn meal.
  3. Use 1 1/2 tsp of aluminium-free baking powder.
  4. Get 2 of eggs.
  5. Use 120 grams of sweet potatoes, steamed and mashed.
  6. Use 1 pinch of salt.
  7. You need 40-60 grams of or so sugar or artificial sweeteners.
  8. Use 160 grams of total soy milk "buttermilk": 145 g sweetened soy milk + 10 g vinegar (apple vinegar recommended or lemon juice).
  9. Prepare 160 grams of total or regular milk "buttermilk" – 155g milk + 5 g vinegar (apple recommended) or lemon juice.
  10. Provide of Alternatively, Use "buttermilk" Made with Yogurt. This Makes Very Light Cornbread and Is Recommended..
  11. You need 160 grams of total mix 1 part plain yogurt or soy milk yogurtwith 5 parts milk.

Instructions to make Fat-free Buttermilk Corn Bread:

  1. Mix 145 g of sweetened soy milk with 1 tablespoon (15 g) of vinegar, apple vinegar or lemon juice until thickened..
  2. (If you're using milk, mix 155 g of milk with 1 teaspoon (5g) of rice or apple vinegar or lemon juice.).
  3. Mash up the steamed sweet potatoes well. Combine with the egg, prepared "buttermilk," sugar and salt, and mix until smooth..
  4. Sift the floury ingredients. Cut it into the Step 3 mixture to combine. Don't overmix..
  5. Line a 18 cm square pan with parchment paper, and pour in the batter..
  6. Bake in a 170 °C oven for 40 to 45 minutes. Adjust the time depending on your oven..
  7. If you add 40 g of sugar or sweetner the cornbread will be just slightly sweet. If you add 70 g it will be quite sweet. Adjust the amount to your liking..
  8. If you include some condensed milk in the liquid mixture, the cornbread will have a crispy finish..

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