Simple Way to Make Award-winning Easy stir fry purple cabbage

by Aferrera

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Before you jump to Easy stir fry purple cabbage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to easy stir fry purple cabbage recipe. You can cook easy stir fry purple cabbage using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Easy stir fry purple cabbage:

  1. Get of Purple/red cabbage.
  2. Get of Baby corn.
  3. Prepare of Sausage.
  4. You need of Japanese toasted sesame (irigoma).
  5. You need of Flax seed.
  6. You need of mushroom powder and pepper.
  7. Use of Garlic.
  8. You need of Sesame oil.
  9. You need of Egg optional.

Instructions to make Easy stir fry purple cabbage:

  1. Heat up sesame oil in a pan and put in garlic. Saute until fragrant..
  2. Throw in baby corn. Stir fry until you can see a slight change of colour.
  3. Throw in sausage..
  4. Throw in purple cabbage.
  5. Sprinkle pepper and mushroom powder as you like..
  6. Saute until cabbage is a bit soft but still crunchy..
  7. Top up japanese sesame and flax seed if you like!.
  8. I made scrambled egg after finished to cook this using same pan. It will be a blue scrambled egg..

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