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Before you jump to Khakhra Masala Tostada recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to khakhra masala tostada recipe. To cook khakhra masala tostada you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Khakhra Masala Tostada:
- Provide 3 1/2 cups of refried beans/ boiled at home.
- Get 4 of Khakhara.
- Prepare 1/2 head of iceberg lettuce, sliced thin and seasoned with salt and vinegar (no oil).
- Get 2 of tomatoes, chopped.
- Use 1-2 of avocados, sliced rind.
- Provide 8 ounces of grated monterrey jack, cheddar cheese.
- Use 1 cup of salsa, or 1/2 cup chopped spicy jalapenos.
Instructions to make Khakhra Masala Tostada:
- Heat the refried beans in a frying pan on medium heat. If you are using canned beans, let them dry, then mash them with a little water to heat them in the pan..
- To serve, place the toppings in separate bowls..
- To prepare a Tostada, spread a tablespoon of mashed beans on top of a Tostada shell. Sprinkle over cheese and other toppings (sliced lettuce, avocado, salsa, etc.)..
- Do not over load Tostada or you will have difficulty eating. Pick and eat a toastada with both hands (eg pizza slices)..
- And your Khakhra Masala Tostada is ready. Have fun with Amazing Tostada..
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