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Before you jump to Simple Banana cupcakes #themechallenge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to simple banana cupcakes #themechallenge recipe. To cook simple banana cupcakes #themechallenge you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Simple Banana cupcakes #themechallenge:
- Take 3 of ripe bananas.
- Provide 1 tsp of baking soda.
- Prepare 125 ml of oil.
- Prepare 250 g of self raising flour.
- Prepare 100 g of sugar, more or less according to sweet tooth.
- Take 2 of eggs.
Instructions to make Simple Banana cupcakes #themechallenge:
- Mash the bananas and add baking soda to it, add eggs one at a time. Add sugar to the mixture and oil.
- In another bowl add self raising flour.
- Add the wet ingredients into the dry ingredients and add milk depending on the consistency you prefer.
- Bake the cupcakes at 180°c for 20 minutes.
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