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Before you jump to Beef with Snow Peas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to beef with snow peas recipe. To cook beef with snow peas you need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Beef with Snow Peas:
- Get 2 of lbs. flap meat.
- Take 1 lb. of Snow peas.
- Use 1/4 cup of soy sauce.
- Use 4 tablespoon of sesame or vegetable oil.
- You need 1 head of baby boc choy sliced.
- Get 4 cloves of garlic minced.
- Use 2 tablespoons of ginger minced.
- Prepare 6 of large mushrooms sliced.
- Use 4 of carrots peeled cut into strips.
- Prepare 2 tablespoons of corn starch.
- Provide 1 tablespoons of chili or sirracha sauce.
- Prepare 1/2 cup of water.
- Get 6 tablespoons of brown sugar.
Steps to make Beef with Snow Peas:
- Mince the ginger.
- Slice the beef against the grain in 1/2 strips and set aside in a bowl with soy sauce and 1/2 the ginger while preparing the vegetables.
- Sauté the mushrooms, garlic, and remaining ginger in about 1 tablespoon of oil until limp then set aside..
- In a very hot wok with 1 tablespoon oil brown 1/2 the beef, set aside and the brown the remaining with another tablespoon oil..
- Mix the corn starch and cold water, stir and add to pan with beef, mushrooms..
- In the hot wok add remaining oil then sear the snow peas, boc choy and carrots for 3 minutes. Then add to pan with remaining ingredients..
- Simmer for 5 minutes to blend.
- Serve over white rice.
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