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Before you jump to Summer Corn Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to summer corn salad recipe. You can cook summer corn salad using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Summer Corn Salad:
- Get 2 packages of (10) oz. frozen whole kernel corn.
- Use 1 medium of tomato, chopped.
- Provide 1/3 cup of red onion, finely diced.
- Prepare 2 tbsp of lime juice.
- Take 2 tbsp of basil leaves, finely chopped.
- Get 2 tbsp of Hellmans mayonnaise.
- Take 1 of salt & pepper to taste.
Instructions to make Summer Corn Salad:
- In a medium bowl combine all ingredients. Season if desired with salt & pepper to taste..
- Serve chilled or at room temperature..
- **Reciped courtesy of www.yummly.com**.
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