Simple Way to Make Quick Vegie Summer Salad

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Before you jump to Vegie Summer Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Be smart when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to vegie summer salad recipe. To cook vegie summer salad you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegie Summer Salad:

  1. Prepare 2 can of black eye peas.
  2. Prepare 1 can of hominy.
  3. Provide 2 of medium tomato- deseeded & chopped.
  4. Prepare 1 of medium red onion- chopped.
  5. You need 1 of medium yellow pepper- chopped.
  6. Get 1 bunch of green onions- chopped.
  7. You need 1/2 bunch of chopped parsley- chopped.
  8. Prepare 8 oz of bottle italian dressing.

Steps to make Vegie Summer Salad:

  1. Open, drain, and rinse black eye peas.
  2. Open and drain hominy.
  3. Chop all the vegetables and parsley..
  4. Put all in a big bowl..
  5. Pour in italian dressing. Stir and refregerate for 2 hours before serving..
  6. Serve with Tostitos scoops or the chip of your choosing..

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