Step-by-Step Guide to Prepare Speedy Tofu-Chickpeas Summer Salad

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We hope you got insight from reading it, now let’s go back to tofu-chickpeas summer salad recipe. You can cook tofu-chickpeas summer salad using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Tofu-Chickpeas Summer Salad:

  1. Take 1 Cup of Firmed Tofu (Cut into cubes).
  2. Get 1 Cup of Boiled Chickpeas.
  3. You need 1/2 Cup of Cucumber(Chopped).
  4. Take 1/2 Cup of Cherry Tomato(Chopped).
  5. Take 1/2 Cup of Cabbage(Chopped).
  6. Use 1 of Carrot (Medium size).
  7. Provide 3-4 of Mint Leaves.
  8. Take 2-3 of Basil Leaves.
  9. Take for of the marinade:.
  10. Provide 2 Tsp of Olive oil.
  11. Use 1 Tbsp of Lemon Juice.
  12. Prepare 1 Tsp of Dill leaves.
  13. Use 1/4 Tsp of Rock Salt.
  14. You need 1/4 Tsp of Black Pepper.
  15. You need 1/4 Tsp of Dill Leaves(Dried or Fresh).

Instructions to make Tofu-Chickpeas Summer Salad:

  1. Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour..
  2. Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling..
  3. Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don't overcook because we don't want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well..
  4. In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato..
  5. Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve..
  6. Serve hot or cool on room tempreture as per choice..

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