How to Make Homemade Summer Salad

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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Drink water, not other beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.

There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to summer salad recipe. You can have summer salad using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Summer Salad:

  1. Take 2 of medium cucumbers.
  2. You need 8 ounces of strawberries.
  3. Use 8 ounces of grapes.
  4. Prepare 1/4 cup of Pomegrante seeds.
  5. You need 1/2 of Apple cut into slices.
  6. Take 1/4 cup of Boiled sweet corns.
  7. Get 1 of small red bell pepper.
  8. Get 1 of yellow bell pepper.
  9. Provide 1/4 cup of sautéed brocelli chopped.
  10. Prepare 8-10 of basil leaves (cut into strips).
  11. Take 50 grams of paneer.
  12. Get 2 tablespoons of olive oil.
  13. You need 2 1/2 tablespoons of lime juice (fresh is best but you can use bottled instead).
  14. Prepare 1/2 teaspoon of salt.
  15. Provide 2-3 teaspoons of sunflower seeds.
  16. You need leaves of iceberg lettuce.

Steps to make Summer Salad:

  1. Chop the cucumber, strawberries,Apple, grapes, and bell peppers,into bite sized chunks and place in a large bowl..
  2. In a small bowl, combine the olive oil, lime juice, and salt..
  3. Pour the dressing over the fruit/veggie mixture and toss to combine..
  4. Add the basil strips,pomegrante seeds,paneer cubes,sweet corns and toss a bit more..
  5. Add chopped lettuce leaves and serve immediately..

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