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Before you jump to Carrot raisin summer salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to carrot raisin summer salad recipe. To cook carrot raisin summer salad you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Carrot raisin summer salad:
- You need 2 of carrots.
- You need 1/2 cup of cup raisins.
- Get 2 tablespoon of pasley.
- Get of Dijon mustard dressing.
- Use 1 1/2 tsp of Dijon mustard.
- Take 1 tablespoon of honey.
- Use 2 tablespoon of lemon juice.
- Provide 3 tablespoon of olive oil.
- You need 1/2 tsp of salt.
- You need 1/4 tsp of black pepper.
Instructions to make Carrot raisin summer salad:
- In a container add all the dressing ingredients and shake till mixed, the leftover can be refrigerated for a week.
- In a bowl grate the carrots using the large side of the box grater.
- Add the raisins, half the parsley and the dressing and mix.
- Put in a nice server and chill till needed serve with rice and a stew.
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