How to Make Perfect Summer Garden Salad with Balsamic Citrus Dressing

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Before you jump to Summer Garden Salad with Balsamic Citrus Dressing recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Fill your pantry shelves with healthy foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to summer garden salad with balsamic citrus dressing recipe. To make summer garden salad with balsamic citrus dressing you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Summer Garden Salad with Balsamic Citrus Dressing:

  1. Provide 4 cups of fresh spinach.
  2. Use 1 of large tomato.
  3. You need 1 of cucumber.
  4. You need 1 of red bell pepper.
  5. You need 1/2 of of a red onion.
  6. Use of Dressing:.
  7. Use 2 tbsp of extra virgin olive oil.
  8. Provide 1 tsp of balsamic vinegar.
  9. Prepare 1/2 of of a lime.
  10. Use of Salt (to taste).

Instructions to make Summer Garden Salad with Balsamic Citrus Dressing:

  1. Chop up the fresh spinach. Dice the tomato, cucumber, and bell pepper. Thinly slice the red onion. Combine in a bowl..
  2. Prepare the dressing by combining the olive oil, balsamic vinegar, and freshly squeezed lime juice. Whisk together until thick..
  3. Add dressing to salad with a pinch of salt and toss to combine. Transfer to serving bowl and enjoy..

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