Recipe of Quick Summer salad

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Before you jump to Summer salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to summer salad recipe. To make summer salad you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Summer salad:

  1. Prepare 1 pack of macaroni.
  2. Take of Salt as per required.
  3. Get 1 tbsp of Black pepper.
  4. You need 1 tbsp of Mayoneese.
  5. Prepare 1 tbsp of Yogurt.
  6. You need of Pineapple chunks 15 pieces chunks.
  7. Prepare 1 of Apple cube cutted.
  8. You need of Lettuce iceberg 1 cup full chopped.

Steps to make Summer salad:

  1. First,boil macroni..
  2. Take a bowl,add boiled macaroni, pineapple chunks,apple cubes, lettuce iceberg chopped, yogurt,mayonnaise,black pepper and salt..
  3. Mix it well..
  4. Summer salad is ready to serve..

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