Step-by-Step Guide to Prepare Perfect Summer Salad

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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to summer salad recipe. To make summer salad you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Summer Salad:

1. Get 200 g of green bits.
2. Provide 1 of pear.
3. Provide 1 of avocado.
4. Provide 40-50 g of raisins.
5. Take 10 of cherry tomatoes.
6. Take 20-30 of blueberries.
7. Get 100 g of goat cheese.
8. Prepare 50 g of walnuts.
9. Provide of Olive oil.

Instructions to make Summer Salad:

1. Wash all the ingredients.
2. Add abundant olive oil to the green bits in a bowl and remove to spread it. Add a pinch of salt if you want but none is really needed..
3. Separate the green bits in the dishes. Mince the goat cheese and sprinkle it over the dishes..
4. Cut the tomato cherries in half, peel the pear and the avocado and cut them into thin slices..
5. Add pear and the avocado at the side of the dish, then use the walnut, blueberries, raisins and cherry tomatoes to decorate. Serve before the avocado gets brownish..
6. Enjoy!!.

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