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Before you jump to Summer Pasta Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to summer pasta salad recipe. You can have summer pasta salad using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Summer Pasta Salad:
- You need 1 of For the cooked pasta of you choice… cold, (leftover) or cold freshly cooked.
- Take 8 of grilled chicken wings (cold, leftover).
- You need 1 lb of of cooked pasta…of your choice.
- Provide 4 of ears of grill roasted corn on the cob.
Instructions to make Summer Pasta Salad:
- De-bone the chicken wings, cut the meat bite size.
- Cut corn from the cob.
- Add pasta that is cold …(leftover or freshly made & chilled).
- Place all ingredients in a medium sized bowl…add dressing of choice…toss lightly…serve….dig in & enjoy….
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