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Before you jump to Summer salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to summer salad recipe. To make summer salad you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Summer salad:
- Use 150 gm of curd.
- You need 4-5 of Tulsi leaves.
- You need 1/2 tsp of Honey.
- You need 1 cup of mix salad vegetables.
- Get 1/4 cup of watermelon.
- Get 1/4 cup of papaya.
- Get 1/4 tsp of muskmelon.
- Provide As needed of Kabab stick.
- Get To taste of salt.
- You need 1/2 tsp of black pepper powder.
- Take 4-5 of pudina leaves.
Instructions to make Summer salad:
- First mix curd well with hand mixer or raiii.
- In which took crushed tulsi leaves with hands.
- Mix black pepper,honey and salt in curd..
- Put a side,cut cabbage and beetroot in thin long slice for salad and took 1 pinch salt and black pepper in it.
- Cut watermelon slice,papaya slice and kherbuja slice in square shape and took it in kabab stick..
- Take the curd bawl,decorate it with pudina leaves..
- Take one dish and decorate all the things given above in the summer salad dish..
- Very easy,healthy and quick ready to eat.so try this salad in this summer.😊.
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