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Before you jump to Noodles/ Fried eggs and fruit salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to noodles/ fried eggs and fruit salad recipe. You can cook noodles/ fried eggs and fruit salad using 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Noodles/ Fried eggs and fruit salad:
- Prepare of Noodles.
- Provide of Eggs.
- You need of Onions.
- Prepare of Pineapple.
- Get of Water melon.
- Use of Cucumber.
- Use of Apple.
- Take of Pawpaw.
- Take of Banana.
- You need of Vegetable oil.
- You need of Seasonings.
Instructions to make Noodles/ Fried eggs and fruit salad:
- Put a pot on the fire, add oil onion then a cup of water, add the noodles, add the seasonings let it cook for a few minutes… Your noodles is ready. Whisk eggs with Onion and a little seasoning, fry in omelette style then serve with noodles..
- Cut up the fruits into cubes, water melon, pawpaw, pineapple, cucumber, apple and banana… Refrigerate and serve chilled..
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