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Before you jump to "A Little Boozy" Summer Fruit Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your house should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to "a little boozy" summer fruit salad recipe. To make "a little boozy" summer fruit salad you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare "A Little Boozy" Summer Fruit Salad:
- Get 6 cup of of ANY summer fruit of your choice. I used cantaloupe, strawberries and blackberries here..
- Use 1/2 cup of sweetened coconut flakes.
- You need 4 tbsp of Grand Marnier or Malibu Rum or 2 Tbsp of each!!.
- Prepare 2 tbsp of powdered sugar.
Steps to make "A Little Boozy" Summer Fruit Salad:
- Place fruit in a large bowl and add coconut. Mix liquor with powdered sugar(makes a thin glaze) and pour over fruit. Mix very well..
- Refrigerate at least 1-2 hrs before serving!.
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