Simple Way to Prepare Super Quick Homemade Boiled Yam Coated with Egg

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Before you jump to Boiled Yam Coated with Egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to boiled yam coated with egg recipe. To cook boiled yam coated with egg you only need 10 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to make Boiled Yam Coated with Egg:

  1. Prepare 1/4 of of 1 piece of Yam.
  2. Prepare 2 tsp of Scotch bonnet.
  3. Take 1 of Medium size Onion.
  4. Use 1 tsp of Seasoning.
  5. Get 2 tbsp of Salt.
  6. Provide 2 tbsp of Salt.
  7. Prepare of Water as required.
  8. Use of Water as required.
  9. Use 4 of Eggs.
  10. You need 4 of Eggs.

Steps to make Boiled Yam Coated with Egg:

  1. Peel, wash and rinse the Yam..
  2. Put a pot on fire,add water,white seasoning,Salt and the Yam and then close the pot and allow to cook until the Yam is soft.
  3. Put a pot on fire,add water,white seasoning,Salt and the Yam and then close the pot and allow to cook until the Yam is soft.
  4. If the yam is cooked.rinse and set aside..
  5. If the yam is cooked.rinse and set aside..
  6. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined.
  7. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined.
  8. Put a frying pan on fire and add oil.
  9. Put a frying pan on fire and add oil.
  10. Allow the Oil to heat on fire.
  11. Allow the Oil to heat on fire.
  12. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done..
  13. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done..
  14. You can serve with onion sauce or Red grinded pepper..
  15. You can serve with onion sauce or Red grinded pepper..
  16. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined.
  17. Put a frying pan on fire and add oil.
  18. You can serve with onion sauce or Red grinded pepper..
  19. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done..

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