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Before you jump to Mango sheera recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to mango sheera recipe. To make mango sheera you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mango sheera:
- You need 1 cup of Sooji (Semolina/ Rava.
- You need 1/4 cup of ghee.
- Use 2-1/2 cup of water, depending on the consistency you desire.
- You need 1/2 cup of sugar.
- Use 1 cup of milk.
Steps to make Mango sheera:
- Heat ghee in a non-stick pan,add semolina and cool on low heat,stirring continuously for 1-2mints.
- Add sugar,mix well and cook for 2-3 mints.
- Add mango pulp,milk,mix well and cook low heat for 2-3 mints,add half chopped mangoes and mix well.
- Serve hot garnished with remaining chopped mangoes.
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