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Before you jump to Mango Sago Pudding recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Drink water, not alternative beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mango sago pudding recipe. To cook mango sago pudding you need 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Mango Sago Pudding:
- Provide 1 of Ripe mango large size.
- Get 1/2 cup of Mango juice.
- You need 1/4 cup of Sago/Sabudana/ Tapioca.
- Provide 1/2 cup of evaporated milk or.
- Get 1/2 cup of condensed milk.
- Provide 3-4 tablespoons of Sugar or as per the taste.
- Use For of garnishing.
- Provide 2 tablespoons of mango chunks.
- Get 2 of Mint sprig.
Instructions to make Mango Sago Pudding:
- Soak the sago in water for 2 hours and drain..
- In a saucepan of boiling water add the sago and sugar and cook, stirring the sago over medium-high heat..
- When the sago becomes partially cooked (translucent) turn the heat off..
- Peel and chop the mangoes and reserve 2 tablespoons of finely chopped mango pieces for garnish..
- Blend rest of the mango pieces with evaporated milk and sugar to make smooth paste..
- The amount of sugar can be adjusted according to the sweetness of the mangoes..
- Add the mango juice and mix well. Now add the sago to the prepared mango mixture and mix well..
- For serving Pour a teaspoon of mango smoothie in bowls or small glasses, add prepared sago pudding..
- Top with Mango chunks and mint sprig..
- Now refrigerate for 2 hours until cool. Serve chilled with lots of love..
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