Easiest Way to Prepare Award-winning Yam porridge and boiled egg

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Before you jump to Yam porridge and boiled egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Water is the best drinks out there. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, on the other hand, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to yam porridge and boiled egg recipe. To cook yam porridge and boiled egg you need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Yam porridge and boiled egg:

  1. Use 1 of tuber of yam.
  2. Provide of Scotch bonnet.
  3. Provide of Spinach.
  4. Take of Onion.
  5. Prepare of Spices.
  6. Prepare of Maggi.
  7. Get of Salt.
  8. Get of Palm oil.
  9. You need of Boiled egg.

Instructions to make Yam porridge and boiled egg:

  1. Peel your yam and cut into pcs, wash and put into the pot, add water and allow to boil.
  2. Then add ur diced onion, Scotch bonnet, salt, maggi and spices. Then add ur palm oil.
  3. Allow to cook then smash it, put it on a low heat then add ur spinach, cook for 2 mins then serve..

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