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Before you jump to Egg Boiled in 100 ml of Water recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to egg boiled in 100 ml of water recipe. You can have egg boiled in 100 ml of water using 2 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Egg Boiled in 100 ml of Water:
- Get 1 of to make Egg.
- Use 100 ml of Water.
Instructions to make Egg Boiled in 100 ml of Water:
- Put the eggs and the 100 ml of water in the frying pan, put the lid on, and turn the heat to high. Turn it down to low when it starts to steam, and leave to cook for 3-4 minutes..
- Remove from the heat, leave the lid on, and let the eggs cook on residual heat for 5 minutes to finish..
- To make a soft-boiled egg, remove it from the pan right after Step 1. If you'd prefer it hard boiled, leave it for 10 minutes after removing from the heat. The egg in the photo was left for 10 minutes..
- See how to cook rice in the frying panand how to boil spinach https://cookpad.com/us/recipes/142853-saves-time-water-and-gas-how-to-boil-spinach.
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